The author of this blog is Anisa Glen
Anisa is a physical therapist, a fitness instructor and a mom of two wonderful children.
She is passionate about a healthy lifestyle, swimming, psychology, and nature.
Anisa has a passion for helping people live healthy by making better choices. She shares her knowledge on this blog which is about: weight loss tips, healthy recipes, easy exercises, great motivation, wellness, and fitness, feeling well in body and mind.
She underwent a personal change that allowed her to discover a great version of herself both inside and outside.
Learn more what Anisa Glen teaches and download her free ebook now!