The author of this blog is Anisa Glen
Anisa Glen is a fitness trainer and nutrition coach certified by ISSA with a physical therapy degree obtained in Poznan University of Medical Sciences.
She is the author of the Bachelor thesis: “The Physiological Mechanisms of Human Behavior” and the Master thesis “Physiological Adaptation to Workout.”
Her most important role is being a mom to two wonderful children. She is passionate about a healthy lifestyle, swimming, psychology, and nature.
She shares her knowledge about healthy living, weight loss tips, and self-love on this page. You will learn about fat burning food, healthy eating, how to lose belly fat, healthy food, healthy snacks, easy exercises, fitness, etc.
Anisa Glen underwent a personal change that allowed her to find a great version of herself both inside and outside. She lost 30 pounds herself, so she knows how it feels when your body does not match who you really are. Therefore, on this page, she supports you with weight loss motivation.
Here you get the information on how to lose weight and how to eat
Anisa loves to help people, that’s why she shares her knowledge on this site and in a free report available below. Take the first step to discover the fantastic version of yourself and download it today!