What is the gingerbread cookies recipe which is simple? Check how to make quick gingerbread cookies that are delicious and healthy. They are very easy to make and will surely bring a lot of joy to the whole family!
Why the gingerbread cookies recipe allows you to make healthy cookies?
Gingerbread cookies recipe contains healthy ingredients such as nuts, dates, cinnamon, ginger, cloves, and coconut flakes.
The ingredients are good if you are not allergic or intolerant to any of them, especially nuts. Always consult your doctor before making any changes to your diet.
What are the benefits of pecans?
Pecans contain, among others, antioxidants, fiber, B vitamins, magnesium, manganese, vitamins E and A, zinc, phosphorus. Therefore, these nuts can help prevent heart disease, lower bad cholesterol, support digestion, and immunity, help with weight loss, have anti-inflammatory properties, and improve the condition of skin and hair.
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What are another ingredients in the gingerbread cookies recipe?
There are also dates.
Dates also contain many minerals and vitamins, and fiber. They can lower the risk of heart disease and support brain health. They are also a good replacement for sugar.
Another great ingredient is cinnamon.
Cinnamon contains many antioxidants. It is anti-inflammatory and may help prevent heart disease.
How does ginger work?
Ginger has anti-inflammatory and antioxidant properties. It can lower cholesterol, reduce the risk of heart disease, and reduce muscle aches and soreness after exercise.
It can also support brain function and help fight infections.
There are many benefits of cloves as well.
Cloves contain antioxidants, manganese, fiber, vitamin K. They can also help to fight bacterial infections, and protect the liver.
How many of the ingredients the gingerbread cookies recipe contain?
To realise the gingerbread cookies recipe you will need:
- 1 cup pecans or walnuts or almonds
- 1 cup dates or raisins
- 1/2 teaspoon cinnamon
- 1/2 tablespoon powdered ginger, or a piece of a fresh
- pinch of salt
- a few cloves (optional)
- coconut flakes (optional)
- vanilla extract (optional)
You do not need to use an oven. You only need to use a blender to mix the ingredients.
How to make quick gingerbread cookies?
Time needed: 10 minutes.
To make gingerbread cookies
- Mix the nuts
Put only nuts into the mixer and blend it until you get a floury mass.
- Mix the rest ingredients
Add the remaining ingredients to blender and mix again.
- Form cookies
Form cookies from the mass.
- Decorate gingerbread cookies
Sprinkle with coconut flakes.
We mix the nuts. Add the remaining ingredients and mix again. Form cookies and sprinkle with coconut shavings.
Enjoy your gingerbread cookies! 🙂
I hope you liked the gingerbread cookies recipe.
After eating the cookies you can burn calories doing Christmas workout.
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Source: https://food.ndtv.com, https://www.healthline.com