how to lose belly fat

how to lose belly fat after baby

For Mom Who Wants To Love Who She Sees In The Mirror

Lose Weight, Have More Energy, And Feel Like You Again

Get Your Body Back Without Counting Calories And Going To The Gym

Does it feel like you?

I’m so frustrated and I hate how much weight I’ve gained.”

“It feels impossible because I’m always exhausted and always starving.”

“It just feels like I’m never going to get there.”

I’m stuck at this weight even with eating healthier and being more active.

I feel like this isn’t even my body.”

I’m sick and tired of being constantly judged”

“People look at me and they don’t see me and that just makes me feel so horrible.”

“So desperate to feel like me again.”

“I’m feeling hopeless”

Hating my body right now 😢“

Feeling completely awful about myself. I am starting to feel like I’m going to look pregnant forever.

I wanted to punch everyone who was like ‘oh all I did was breastfeeding and I lost all this weight!’ I gained!


If you feel stressed, overwhelmed, hungry, tired, and don’t see any progress on your weight loss journey – it’s not your fault. 

Millions of smart, loving, hard-working women fell into a vicious cycle.

Constantly trying to count calories, reduce food, exercise hard, but never seem to lose a significant amount of pounds. 

I did it too.

It’s frustrating doing hard work and not losing pounds.

I know exactly how it feels. 

In the past, my body wasn’t in a good condition. 

When I was looking in the mirror I felt disgusted about myself. I hated my body. 

I also had no control over eating sweets. I could eat them all day long. I felt like the food was controlling me.

Sweets were my best friends whenever I felt sad, stressed, or tired

But the feeling of happiness when eating chocolate was short-lived. 

Afterward, I always felt empty and guilty…

how to lose belly fat

Once I was desperate to lose extra pounds.

So, I pushed my body to run 2 miles every day for the whole summer. 

To my surprise, I didn’t lose anything! Besides my motivation…

I felt defeated and deceived. Like there was some spell on me that wouldn’t let me lose weight no matter what.

So, I gave up on trying.

I assumed it was genetics. And there was nothing I could do about it.

I let it go.

After it, my life changed. 

Slowly the right information started to show up in my life. 

I learned about metabolism during physiology classes at University. (I studied physical therapy.)

Later I became a mom. 

So I started discovering more about health because I wanted my child to have a good start in life and to help my family member who was diagnosed with a serious disease.

I applied some tips from my research also to myself. And I was shocked by the results. 

I lost 30 pounds effortlessly, in a short time. 

Losing weight was not my goal at that time. I only wanted to live healthier. 

But it was a nice bonus. 🙂

how to lose baby weight

Since then I felt like I finally got it!

I connected with my body, and I’ve loved the way I look. 

After another pregnancy, my body recovered fast. 

My belly flattened within a month.

After becoming a mom I:

Got a better body and a flatter belly than before.

Feel free. I lost my sweet cravings. (Sweets don’t taste good to me anymore!)

Have control of my life. Food has no longer any power over me.

Feel light, more confident, and happier.

(I got hooked into a healthy lifestyle so much that I became a fitness coach.)

Later, I was starting to get those questions from friends and strangers in the playground and in stores. 

They asked me how it was possible for me to look so good after having children.

I felt like I needed to share this knowledge and my experience with other moms. 

Because every woman deserves to have a great body and feel confident without a long quest and painful experiences! 

So the solution isn’t to try harder, but to try less and use more enjoyable methods.

To have a successful weight loss you need to improve three relationships in your life… 

Relationships with your:

  • mind, 
  • food,
  • body.
weight loss

how to lose belly fat

If you don’t feel like you’re having fun during your weight loss journey, it’s not going to work for you.

Because you’re not going to keep stressful habits in life, right?

So the best solution is developing new easy habits that are enjoyable and in harmony with your body and mind.

This gives you not only the freedom of having the body you want but also creating the life you desire.

After seeing so many women pushing themselves beyond limits to lose weight without getting results I felt I needed to help.

I sat down and created a step-by-step system that shows you how to get your beautiful body back. 

Because loving your body will give you confidence and more enjoyable and happy life.


Boost your weight loss and kickstart your progress.

Get your body back in a healthy way. 

how to lose belly fat

Do you want it? You could…  

Walk into any store and know you can find your size.

Look better in clothes.

Wear cute outfits and feel good about yourself.

Have more energy.

Feel comfortable. Not being bloated. Feeling light, energized, limber, and ready to go.

Fit into your jeans.

Feel more like yourself and more at home in your own body. 

Be healthier and happy with your look. 

Feel more confident.

freebie weight loss for moms

It’s all within your reach.


Beautiful Woman

beautiful woman online program how to lose body fat

Everything you need to know to boost your weight loss and be happy with your body.

The Beautiful Woman is an online course created to help you feel like yourself. 

By the end of the program, you’ll be able to…

Jumpstart your weight loss

Get your body back in a healthy way but also as quickly as possible. So you can fit proudly into your pants!

Start feeling like you’re in the right body

Feel more like yourself and more at home in your own body. When you feel good you’re more relaxed, happier, and want to do more things.

Have more energy

Feel energized and ready to go. In good shape, you will be able to keep up with your children and chase them around.

Feel confident

Feel more confident in the way you look. Be comfortable with the clothes you wear. Feel good about yourself and love who you see in the mirror.

What’s Inside

The course material is immediately available for you.







beautiful woman

The Beautiful Woman Plan

The Beautiful Woman will help you understand how the body works. So you can boost your weight loss and keep your perfect weight for life.

how to lose belly fat

Part 1

Learn The Solid Basics To Be Successful In Losing Weight.

Discover how it feels to be on the right track with your weight loss. 

In this training, you will understand how the body works and how to read the feedback it gives you. So you’ll know you’re doing the RIGHT things. 

Thanks to these simple strategies, getting a nice figure will be inevitable.

how to lose belly fat for moms

In this part you’ll learn:

How to restore body balance.

The truth about restrictive diets and hard workouts.

The powerful factor to jumpstart your weight loss.

What has the greatest impact on the body.

The skill that will not only make you look better but also solve other life issues.

Joyful methods to get your body back.

The ability that’ll make you feel confident in the moment.

The secret method that’ll help you attract your perfect weight with ease.

Extra strategies that support restoring balance in your body for quicker fat loss.

Plus so much more!

Are you ready for bigger attention and turning heads?

Let’s turn on the boosting metabolism button.

how to lose belly fat

Part 2

Discover Easy Strategies That Will Help You To Set Up The Metabolism In The Right Direction.

In this section, you’ll learn all the secrets about fat-burning food. And also how to prepare tasty meals without giving up your favorite food.

Enjoy delicious meals and lose fat without dieting and workouts. See and feel the first results of your weight loss journey.

how to lose belly fat

In this part you’ll learn:

The whole truth about hunger.

How to make changes and when to expect first results.

What does your success depend on.

Effective ways to improve your health and boost your energy while losing weight.

How to naturally reduce your hunger and have more energy.

The easiest way to lose weight without exercise and dieting.

How to choose food that speeds up metabolism and burns fat.

Easy method to check your body balance.

Simple way to overcome temptation.

Plus so much more!

Yes, you can lose weight and flatten your belly while caring for your child all day.

how to lose belly fat

how to lose belly fat

Part 3

Learn Flattening Belly Secret Exercises. They’re Easy, Effective, And Safe.

You can do them in any position, in every place, and anytime. Even while nursing your baby.

It takes only 3 min, three times per day to get nice results in two weeks and more visible results after 4 weeks. 

flat belly how to lose belly fat

Discover also the basis of fat burning workouts and support your weight loss even more.

In this part you’ll learn:

How to quickly get back in shape after birth and flatten your belly.

How to support the regeneration of the belly after C-section.

The truth about starting workouts after giving birth and the composition of milk.

The secret to lose ten pounds in five seconds in the same clothes.

Types of exercises that burn fat.

The best exercise intensity for weight loss.

Exercise secrets to drastically slim your belly.

How to activate the right parts of the belly to flatten it faster without effort.

Secret exercises for pregnant women that help to recover the belly faster after giving birth.

Plus so much more!

Enroll Now and You’ll Also Get These 

Advanced Bonus Trainings

weight loss tips


Delicious, Healthy, and Easy Recipes

healthy recipes how to lose belly fat

With these recipes, you will not only lose weight with pleasure but also improve your health and have more energy after having fun in the kitchen! 

You’ll get 150 examples of vegetarian recipes with suggestions for vegan and meat versions of meals. 

The recipes include breakfasts, lunches, dinners, desserts, and more. 

Most of them are for beginners and can be prepared in 5-15 minutes. 

You will learn how to prepare them not only from the text but also from videos and photos.

Lose weight and eat yummy food at the same time. 🙂


Goals Achieving Chart

weight loss gals achieving chart

What if you have an easy plan to succeed in your weight loss journey, and all you have to do is follow the simple steps

That’s exactly what the Goals Achieving Chart is all about.

With this powerful tool, you’ll lose weight and flatten your belly easier because it’ll help you keep track of your everyday simple actions.

how to lose belly fat


Body Measurement Sheet

body measurement sheet

Enjoy seeing the results in this form of a fantastic job you’ll do in losing weight and flattening your belly!


Great Exercises For Mom

mom exercises how to lose belly fat after baby

Burn fat faster while having FUN with your child at the same time!

In this bonus, you’ll find great exercises with a baby, toddler, or older child.

You can do some trainings with kids at home with a little space or outside with a stroller while taking a walk. 

You can exercise without the child as well. So choose the option that works best for you at the moment.

Exercise with flexible time for you and your child and strengthen your bond with your kid!

Teach your child good self-care habits from the very beginning.

how to lose belly fat


How to Protect Yourself Against Injuries During Parenting

parenting how to lose belly fat

After becoming a mom, you are also a weightlifter. You often carry not only your baby but also baby equipment.

Without proper knowledge of how to take care of your body while taking care of your child, there is a big risk of back pain or other contusions. 

Get proven strategies to handle everyday activities in a safe way. Thanks to it you’ll better protect your back and joints.

Be a healthy and strong mom for your child.


60 Days of Email Coaching

online fitness trainer email

Finally! The most valuable and priceless bonus!

Discover the power of personalized advice. It will help you avoid mistakes, and speed up your weight loss journey.

You can contact me via email for sixty days to achieve extra support.

(This bonus may not be available at a later date, so join the program today to use it now!)

how to lose belly fat

It’s your time for a change!

Get Started Today


$177 USD+tax

Join The Beautiful Woman Now


The Beautiful Woman comes with

100% Satisfaction Guarantee!

guarantee 60 days how to lose belly fat

I hope that your body and confidence are forever transformed by the skills you develop through the Beautiful Woman. Give it your best effort.

If you don’t like the Beautiful Woman, email me at within 60 days of your date of purchase and I’ll refund your investment.

What Other Moms Are Saying About The Program

“I recommend the course to all moms”

“This course is amazing. I am a mother of two. After the first pregnancy, it was quite easy for me to lose the extra weight, but the second time was different. I had to look for help.

At first, I was skeptical. There are many courses promising great results, but I decided to try it and I am very happy that I did.

I like the form of the course very much, everything has a scientific basis. Thanks to that course I started to take care not only of my family but also of myself. I understood what is important. I see amazing results, my family noticed the positive change as well. Many people are asking me how I managed to be in such good shape with two kids. It’s a great feeling.

I recommend the course to all moms but not only! You will definitely not regret it!”

– Ewa

“Enjoying the results”

“This course is amazing! I love it because it combines fitness and valuable information about nutrition. Anisa is very professional and helpful, focusing on your personal demands. You can see real changes in your body which positively work on your mood and self-confidence.”

– Fidan Baghirova

“Great course”

“Anisa Glen, the author of the Beautiful Woman course, gave me extensive knowledge of factors that affect health, well-being, and relationships between them that I had no idea about before. Thanks to this knowledge I can take better care of my health.”

– Halina

Let’s Sum It Up

It’s important that you know the enormous value you’ll get in this program. 

Here’s everything you’ll get in the Beautiful Woman

More than 10 courses for the price of 1. It’s a Weight Loss Course… 


Courses of Wellness, Life Coaching, Cooking, Rehabilitation, Nutrition, Fitness, Postpartum Exercises, Psychology, Regeneration After Pregnancy, Physiology, Achieving Goals, Physical Therapy, and More!

beautiful woman

A Solid Foundation For Effective Weight Loss

With these strategies and effortless ways to lose weight, you will be unstoppable to get a nice figure.

Boosting Metabolism Strategies

Enjoy delicious meals and lose fat without dieting and workouts. See and feel the first results of your weight loss.

Flattening Belly Secret Exercises

Lose weight and flatten your belly while caring for your child all day. Exercise 3 min, three times per day to get nice results in two weeks.

Delicious, Healthy, and Easy Recipes 

Have fun in the kitchen with recipes and lose weight with pleasure, improve your health, and have more energy.

Goals Achieving Chart 

In this form, you will be delighted to see the results of your fantastic work in losing weight and flattening your belly!

Body Measurement Sheet

Enjoy seeing the results, in this form, of a fantastic job you’ll do in losing weight and flattening your belly!

Great Exercises For Mom

Burn fat faster and have fun with your child at the same time!

Strategies to Protect Yourself Against Injuries During Parenting

Protect your back and joints using proven strategies, to handle your daily activities in a safe manner.

60 Days of Email Coaching

Speed up your weight loss and avoid mistakes thanks to the power of individual advice.

(This bonus may not be available at a later date, so join the program today to use it now.)

It’s your time to look good and feel like yourself.

Get Started Today


$177 USD+tax

Join The Beautiful Woman Now


You may find at a later date that the price of this program has gone up substantially. This means there has never been a better time than right now to get started!

how to lose belly fat

Your Alternative Options:

Option 1: You can hire a personal trainer.

To lose weight with a good personal trainer you can pay around $1,200 per month for sessions. Plus cost of membership in the good gym – around $50.

And it often takes a few months to see some results. So, for example, the cost for 6 months of coaching is around $7,500.

That’s simply not available for most of us. 

Option 2: You use trials and errors trying to find the best solution for yourself.

There is so much misleading information about weight loss out there. 

Some methods which work for others may not work for you.

You can spend many years… searching for answers, experimenting with diets, workouts, having breakdowns and yo-yo effects.

And in the end, you may not find any solution for yourself.

Don’t get me wrong. I love personal trainers, (I’m a personal trainer myself!). But imagine knowing what to do to burn fat and seeing the results of it.

When you join the Beautiful Woman you’ll get enough information to coach yourself. 

Because you’ll receive a complete and effective system that will teach you how to make your dreams of a beautiful body come true.

Having the right knowledge is very important. We all know that even one simple change can bring a completely different outcome.

I use the knowledge from the course every day. I love using the skills to take care of my body, so it takes care of me as well.

Using this information is the best present you can give to yourself, your body and your family.

love yourself gifts

Questions? I’m here for you.

Who exactly is this program for?

If you’re a mom who wants to get back in shape after having a baby or get a better body in general then this program is for you. Even when your baby is grown up. 🙂

Also, the course will be good for you, even if you haven’t had any success in your weight loss journey yet. But you are ready to take action and do the work.

This program is for a woman who:

  • Is willing to learn and use new strategies every day.
  • Is ambitious and will try again if she forgets to use new habits and will not give up.
  • Feels responsible for her actions or the lack of them.
  • Takes responsibility for her feelings and thoughts.
  • Wants to have her body, confidence, and life back.

how to lose belly fat

Who is this program NOT for?

This program is not for people with acute or chronic diseases or eating disorders.

The Beautiful Woman is not for people who expect a magic pill solution or want to lose weight overnight.

Building a great body still requires some work and taking action.

So, this program is not for people who:

  • Are not willing to do the work of learning new habits and making an effort to use them every day.
  • Take no responsibility for their actions, or not taking actions.
  • Blame others for their mistakes.
  • Give up easily when some problems arise, instead of trying to solve them.
  • Won’t even try to use a strategy, I suggest, because of bias or other reasons.
  • Don’t have any time to use and learn strategies from the program.

If you’re willing to put in the work, I’ll be here to help you guide, and give you resources to help you succeed.

how to lose belly fat

What if I have bad genetics?

Having extra pounds doesn’t mean you have bad genetics. 

It’s a myth.

(Unless someone has a genetic disease or metabolic disorder.)

If our weight would depend only on genetics then no one would be able to lose or gain weight.

And we know that’s not the case.

So, the good news is, our weight is in our hands and we can change it at any time. 🙂

I tried everything. How do I know this program will work for me?

You can listen to your intuition and you’ll know if the program is a good match for you.

In the past, you might have tried methods that were not a good fit for you, your body type, or your lifestyle. That could be the reason they didn’t work for you.

In this program, you’ll learn how to use and adjust the right methods for you. 

I will show you several ways to return to a balanced body. And you will choose strategies that suit your preferences and lifestyle.

Will I get feedback on my actions during the program?

Currently, you have the opportunity to have email support from me for 60 days. 

I’m happy to give you priceless extra support, so you can get results even faster.

So, when you join the Beautiful Woman feel free to contact me. 

(This bonus may not be available at a later date, so join the program today to use it now!)

how to lose belly fat

When will I see the first results? 

You should have more energy within two weeks after using new habits regularly.

You should see the first visible results after the ongoing use of new habits for a month.

But, it all depends on how many new habits you learn and use at the beginning. 

So, if you use more habits then you should see results faster.

If you have less time to learn, it is better to go slower at first and use fewer new skills.

Instead of starting with too many habits at the same time, feel overwhelmed and stop doing anything.

Moving forward slower is faster. 🙂 So adjust the pace of adding new habits to your lifestyle.

how to lose belly fat

What if I don’t like the program? Do you offer refunds? 

If you’re not satisfied with the program contact me at within 60 days from the date of purchase and I’ll refund your money.

I’m so busy. What if I have no time?

It’s ok if you don’t have much time to learn because the strategies in the program are simple and easy to use. 

You can slow the pace of adding new habits into your life, to use a small part of your time.

But you still need some time to do the work of learning about new skills and remembering to use them. 

I’m too tired. Will I need to do workouts?

No worries, there is no need to do long or intensive workouts to get nice results.

If you want to flatten your belly, then, in the program, you’ll find simple belly exercises. 

It takes only 3 min, three times per day to get good results in two weeks and more visible results after 4 weeks. 

In the program are examples of exercises with a child for moms who want to exercise more.

how to lose belly fat

What can I expect when I enroll in the Beautiful Woman?

After completing your enrollment, you’ll receive an email with access to all the material.

how to lose belly fat

How long do I have access to this course?

You will have lifetime access. All you need to do is log in to the program and the Beautiful Woman will be there.

What makes The Beautiful Woman so effective?

The Beautiful Woman is so effective because you learn simple steps to transform your body and be your own coach.

You get the priceless skill to coach yourself and adjust methods to your body and life at the moment. 

With those skills, you will be happy with your body faster.

You have nothing to lose (except extra pounds) and everything to gain.

Be the best version of yourself.

Have the energy to share the joy of being together with your children.
how to lose belly fat


Have your old body back and feel like you again.

Can walk into any store and find your size.

Look better in clothes, and feel more confident, beautiful, and attractive. 

Have more energy, so you can do fun activities with your kids, and are able to keep up with them.

Can fit in your favorite jeans and look cute.

Have more time because you’re more productive.

Feel comfortable in your own skin.

Love your body and adore every inch of it.

Give your kids examples of taking care of yourself so they’ll learn from you how to do it too.

Have better health so you can witness many more milestones of your kids and be around for them when they grow up. 

Your children are unique and deserve to have that special person like you in their life for a long time.

Your life is precious. Your dreams matter. 

Bring healthier and happier life to you and your family.


Let’s do this together!

Get Started Today


$177 USD+tax

Join The Beautiful Woman Now


how to lose belly fat

Every effort has been made to make sure that the information included is complete and accurate as much as possible. This course provides information that is current knowledge on the topic of a healthy lifestyle and weight loss. This program should be treated as a guide rather than as a final and definite source of information on the topics.

As with any weight loss-related program, your results with The Beautiful Woman may vary from the consumer testimonials. Your results will be based on many variables, such as your level of effort, personal qualities, knowledge, skills, and a host of other factors. Since these factors differ for each individual, we cannot guarantee your success, or results, nor are we responsible for your success or failure. The Beautiful Woman is not a “get slim overnight scheme.” It takes time, effort, and dedication. We provide you with a great toolbox to achieve your desired results, and these students agree.

It is recommended that you consult your doctor, dietician, physical therapist before making any changes in physical activities or diet.

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