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How Feel And Look Great? Lose Weight With Smoothies Recipes

Lose weight with smoothies recipes! Learn how to make great easy and healthy smoothies, which can help you look and feel better.

The healthy smoothies recipes can not only help you lose weight but also have more energy. 

Healthy smoothie with a banana and carrots

This smoothie recipe is delicious, easy and perfect for breakfast.

It only takes a few minutes to prepare such a great meal. It does not contain sugar but it is sweet.

breakfast smoothies, lose weight with smoothies recipes

To prepare the healthy smoothie and lose weight with smoothies recipes you only need:

  • 2 peeled and sliced ​​carrots
  • 1 banana
  • a glass of natural yogurt or plant milk (you can also use half a glass of yogurt and half a glass of plant-based milk)
lose weight with smoothies recipes ingredients

Put all the ingredients into the mixer and mix everything.

lose weight with smoothies recipes

Enjoy! 😋

drinking weight loss smoothie

You can drink a healthy smoothie not only for breakfast but also for lunch, or dinner. It makes you feel full for a long time.

Lose weight with smoothies recipes – green smoothie with raspberries

Below is a great weight loss recipe for a green smoothie with raspberries. If you do not have raspberries you can replace them with any other fruits.

To prepare the green smoothie you need:

healthy smoothies ingredients
  • kale or other greens such as parsley or lettuce,
  • a clove of garlic,
  • an orange or lemon,
  • a bowl of frozen raspberries or other fruits,
  • a glass of water or plant-based milk or yogurt

How to prepare the green smoothie for weight loss?

healthy smoothies preparation

Squeeze the orange juice. 

healthy smoothies ingredietns in mixer

Put all the ingredients into the mixer and mix everything. 

healthy smoothies

You can get a delicious, healthy smoothie full of vitamins that can rejuvenate you, support immunity, give you energy and strength. 

How else can you lose weight with smoothies recipes?

Green smoothie that can make you feel and look better

The smoothie below can not only help you lose weight but also:

  • support your immunity,
  • rejuvenate the body,
  • make your skin more beautiful,
  • improve digestion and liver function,
  • strengthen blood vessels, nervous system, teeth, hair, and nails,
  • partially cleanse the body of toxins,
  • prevent atherosclerosis, anemia, hypertension, heart attack, joint pain, ulcer diseases, inflammation, sagging skin, “spider veins” and varicose veins, and much more.

Why drinking the smoothie can bring so many benefits?

It’s all thanks to the fact that this smoothie is rich in vitamin C, folic acid, B vitamins, vitamin E, potassium, iron, manganese, and many others …

How to prepare the smoothie?

All you need is:

  • an apple,
  • lemon or orange (if you prefer a sweeter one),
  • romaine lettuce or other greens,
  • a glass of water or plant-based milk
green smoothies ingredients

Slice ingredients, squeeze lemon and orange juice, mix everything. 

green smoothies

And here we get a fantastic green smoothie! 

Thanks to it you can feel better, healthier, more beautiful, special, can have more energy and so on.

I hope you liked the weight loss recipes. Check out some other interesting healthy food ideas and download the free e-book below.

Polish post

10 odpowiedzi na “How Feel And Look Great? Lose Weight With Smoothies Recipes”

  1. These recipes seem so simple and delicious. Do you ever add any protein supplements to them? Or do you feel the plant proteins are enough?

  2. Thank you! The recipes are simple and delicious. 🙂 I currently use greek yogurt and it works well for me. Hovewever, everybody is different and can use different strategies to have delicious and nutritious food.

  3. I look forward to trying these! Any tips to make sure and hide the lettuce after taste? Anytime I use greens I have a terrible after taste.

  4. Thank you! I hope you will like the smoothies recipes. As for hiding the lettuce after taste, you can add lemon juice to the smoothie.
    On the other hand, are there any greens that taste you like? If yes, you can try to replace the greens you do not like with the greens you like. Let me know if that is helpful for you!

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