Lose Weight with Smoothies Recipes

Lose weight with smoothies recipes! Learn how to make great easy and healthy smoothies, which can help you look and feel better.

The healthy smoothies recipes can not only help you lose weight but also have more energy. 

Healthy smoothie with a banana and carrots

This smoothie recipe is delicious, easy and perfect for breakfast.

It only takes a few minutes to prepare such a great meal. It does not contain sugar but it is sweet.

To prepare the healthy smoothie and lose weight with smoothies recipes you only need:

• 2 peeled and sliced ​​carrots
• 1 banana
• a glass of natural yogurt or plant milk (you can also use half a glass of yogurt and half a glass of plant-based milk)

Put all the ingredients into the mixer and mix everything.

Enjoy! 😋

You can drink a healthy smoothie not only for breakfast but also for lunch, or dinner. It makes you feel full for a long time.

Lose weight with smoothies recipes – green smoothie with raspberries

Below is a great weight loss recipe for a green smoothie with raspberries. If you do not have raspberries you can replace them with any other fruits.

To prepare the green smoothie you need:

• kale or other greens such as parsley or lettuce,
• a clove of garlic,
• an orange or lemon,
• a bowl of frozen raspberries or other fruits,
• a glass of water or plant-based milk or yogurt

How to prepare the green smoothie for weight loss?

Squeeze the orange juice. 

Put all the ingredients into the mixer and mix everything. 

You can get a delicious, healthy smoothie full of vitamins that can rejuvenate you, support immunity, give you energy and strength. 

How else can you lose weight with smoothies recipes?

Green smoothie that can make you feel and look better

The smoothie below can not only help you lose weight but also:

• support your immunity,
• rejuvenate the body,
• make your skin more beautiful,
• improve digestion and liver function,
• strengthen blood vessels, nervous system, teeth, hair, and nails,
• partially cleanse the body of toxins,
• prevent atherosclerosis, anemia, hypertension, heart attack, joint pain, ulcer diseases, inflammation, sagging skin, “spider veins” and varicose veins, and much more.

Why drinking the smoothie can bring so many benefits?

It’s all thanks to the fact that this smoothie is rich in vitamin C, folic acid, B vitamins, vitamin E, potassium, iron, manganese, and many others …

How to prepare the smoothie?

All you need is:

• an apple,
• lemon or orange (if you prefer a sweeter one),
• romaine lettuce or other greens,
• a glass of water or plant-based milk

Slice ingredients, squeeze lemon and orange juice, mix everything. 

And here we get a fantastic green smoothie! 

Thanks to it you can feel better, healthier, more beautiful, special, can have more energy and so on.

I hope you liked the weight loss recipes. Check out some other interesting healthy food ideas and download the free e-book below.

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